Overwhelmed working at home? Drawing the line between professional and private lives


Acquired skills

What skills the participant will get?

  • Find the balance and manage private and professional lives
  • Acknowledge and tame the paradoxes of the confined situation
  • Exchange and discover personal tips & tricks to restore an equilibrium


  • All staff

  • 1/2 Day

Delivery methods
  • Online Training

  • Ebook

  • Embodiment

  • Group Dialogue

  • Learning by doing

  • Meditation

  • Questionnaires

  • Self-reflection

Context and content

The main support it brings, the issue it tackles.

What is happening when collective anxiety becomes the norm?

What is the line I want to drawn between professional and private life?


As part of our “survival kit” our new online courses are designed to help deal with the current situation in the more balanced way and to better manage energy when working remotely.


In this online course, participant will be offered concrete tips and tricks to remote life: Overwhelmed working at home? Drawing the line between professional and private lives


Delivery of the training will take place through an online platform. It will include individual, sub-group and whole group activities using the chat box, break-out rooms and whiteboard functions. The trainer will host the session, guide the activities and lead the debriefing sessions.

Possible adaptations

Any tailor made request will be evaluated with you and our team.

additional days

(1.5 h, 1/2 day, 1 day, 1.5 day or 2 days)

pre and post seminar activities

(ebook, coaching, handbook)

specific audience needs

(staff, managers, stagiaires, assistant, etc.)

Our Foundations

Every training can be delivered with combinations of these features.

English or French
Adaptated design or Fully tailor-made
In-person or Online
A team or An organisation
Public organisations or Private companies


This learning solution is compliant with the following frameworks

EPSO Competency
Delivered at EUSA

Do you need more?

If speaking with one of us would help, don't hesitate.

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