Stay Focused: Attention Management in front of a screen
Acquired skills
What skills the participant will get?
- Oscillate between full focus and full rest
- Direct your focus to what matters
- Learn how to deal with distractions
- Create lifestyle habits that improve your ability to focus
Format
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All staff
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Managers
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1/2 Day
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Online Training
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Presentation
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Learning by doing
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Group Dialogue
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Meditation
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Self-reflection
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Theory
Context and content
The main support it brings, the issue it tackles.
In today’s fast-paced world, mastering attention management is crucial due to the prevalence of digital distractions that hinder productivity and lead to missed objectives.
The online course, “Focus! Attention Management in Front of a Screen,” extending over half a day, empowers professionals to overcome these challenges and achieve peak performance.
Guided by experts, participants learn to transition between intense focus and rest, effectively prioritize tasks, counter distractions, and cultivate habits that enhance concentration.
This course pledges tangible benefits, including heightened productivity, superior time management, and overall improved work performance, by providing individuals with strategies to combat digital diversions such as email, social media, and instant messaging, which often consume valuable time.
Elevate your potential by enrolling in this pragmatic and actionable program, taking a stride towards becoming a more accomplished, focused, and successful professional.
Possible adaptations
Any tailor made request will be evaluated with you and our team.
additonal days
(1.5 h, 1/2 day, 1 day, 1.5 day or 3 days)pre and post seminar activities
(ebook, coaching, handbook)specific audience needs
(staff, managers, stagiaires, assistant, etc.)Our Foundations
Every training can be delivered with combinations of these features.
Contracts
This learning solution is compliant with the following frameworks
