Developing your Resilience in Challenging Times
Online Training Course & Coaching
Acquired skills
What skills the participant will get?
- Deal with the current crisis challenges in the more balanced and sustainable possible way
- Understand your own feelings, needs and personal boundaries when working from home
- Have a better balance in life
- Practice centering meditations
Every training has a ready made canvas and may be tailor made according to your needs.
Audience
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All staff
Duration
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1/2 Day
Methods
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Coaching
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Online
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Training
Tools
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Ebook
Every training has a ready made canvas and may be tailor made according to your needs.
-
All staff
-
1/2 Day
-
Coaching
-
Online
-
Training
-
Ebook
Contracts
This learning solution is compliant with the following frameworks
Context and content
The main support it brings, the issue it tackles.
How can we feel at ease in equilibrium and in loss of balance?
How do events percieved as positive actually test our Resilience?
As part of our “survival kit” our new online courses are designed to help deal with the current situation in the more balanced way and to better manage energy when working remotely.
In this online course, participant will be offered concrete tips and tricks for effective digital life: Developing your Resilience in Challenging Times.
Delivery of the training will take place through an online platform. It will include individual, sub-group and whole group activities using the chat box, break-out rooms and whiteboard functions. The trainer will host the session, guide the activities and lead the debriefing sessions.
In its standard format, this training course is followed by a one-hour individual coaching session. AIM Coaching Offer helps to bring out and develop professional, relational and personal potential in one’s project realisation, and to occupy their rightful place in the relationship they have with oneself, others and the environment.
